Solo Gym Workout
Warm-Up
30 calorie Assault Bike
Snatch Test
For Time:
100 KB Snatches, 16kg
4:40
Cool Down
30 calorie Assault Bike
Assault Bike Sprints
Max Calories in 1:00
22. Weak legs!
Solo Gym Workout
Warm-Up
30 calorie Assault Bike
Snatch Test
For Time:
100 KB Snatches, 16kg
4:40
Cool Down
30 calorie Assault Bike
Assault Bike Sprints
Max Calories in 1:00
22. Weak legs!
This entry was posted on
December 19, 2016 at 7:20 pm and is filed under Workout Log.
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