Tuesday 2016.11.22

November 22, 2016

CrossFit Level 2
Metcon
For Time:
1000m Row
12 Toes-To-Bar
21 Box Jumps, 30/24″
750m Row
12 Toes-To-Bar
21 Box Jumps
500m Row
12 Toes-To-Bar
21 Box Jumps
250m Row
12 Toes-To-Bar
21 Box Jumps

20:34. Sub 20kg American KBS for Box Jumps.

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