Thursday 2016.10.06

October 6, 2016

Meat Hook Workout Testing

Obstacle Course with Blanco
210# Cow
100# Pig
6×55# Plates
3x32kg Kettlebells
3x24kg Kettlebells

Over 4 barriers, 2 sets boxes over length of gym. Drag back with ring strap.

17 mins or so.

Leave a Reply

Your email address will not be published. Required fields are marked *