Monday 2016.10.03

October 3, 2016

CrossFit Level 2

Metcon

AMRAP in 9 Minutes:
9 American Kettlebell Swings, 53/35#
9 Burpees
9 American Kettlebell Swings, 53/35#
9 Box Jumps, 24/20″

4+19. 53#, 1-leg box jumps, 12″ (left leg)

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