New Competition Program
Phase 1, Week 7
AM Session: Conditioning
10 Rounds:
20 Calorie Row
30 Second Rest
~1:00 per round.
New Competition Program
Phase 1, Week 7
AM Session: Conditioning
10 Rounds:
20 Calorie Row
30 Second Rest
~1:00 per round.
This entry was posted on
September 28, 2016 at 1:58 am and is filed under Workout Log.
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