Thursday 2016.07.14

July 14, 2016

Level 2
Skill
Kettlebell Clean

Metcon
AMRAP in 10 Minutes:
One-Arm Kettlebell Complex, alternating arms —
– 1 Clean
– 2 Front Rack Squats
– 3 Push Presses
– 4 Thrusters

18+1. 16kg.

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