Level 2
Heroes & Sheroes: “Harper”
AMRAP in 23 Minutes:
9 Chest-To-Bar Pull-Ups
15 Power Cleans, 135#
21 Air Squats
400m Run with 45# plate
3 + 250m.
Level 2
Heroes & Sheroes: “Harper”
AMRAP in 23 Minutes:
9 Chest-To-Bar Pull-Ups
15 Power Cleans, 135#
21 Air Squats
400m Run with 45# plate
3 + 250m.
This entry was posted on
June 18, 2016 at 10:45 pm and is filed under Workout Log.
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