Tuesday 2016.06.24

May 24, 2016

Morning Stuff

Yoga – 30 mins (4 push-ups per round)
Calf Stretching – 4 mins per side 
Meditation – 15 mins
Wim Hof – 1:00, 1:15, 1:25

Level 2

Metcon: 2016 CrossFit Games Masters Qualifier Event 3
AMRAP in 15 Minutes:
55 Double-Unders
15 C2B Pull-Ups
5 Hang Power Cleans 155/105#

5+42.

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