Morning Stuff
Yoga – 30 mins (4 push-ups per round)
Calf Stretching – 4 mins per side
Meditation – 15 mins
Wim Hof – 1:00, 1:15, 1:25
Level 2
Metcon: 2016 CrossFit Games Masters Qualifier Event 3
AMRAP in 15 Minutes:
55 Double-Unders
15 C2B Pull-Ups
5 Hang Power Cleans 155/105#
5+42.
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