Level 2
Metcon
“Ghost”
6 Rounds for Reps:
1:00 Row
1:00 Burpees
1:00 Double-Unders
1:00 Rest
569 (118, 32, 419).
Level 2
Metcon
“Ghost”
6 Rounds for Reps:
1:00 Row
1:00 Burpees
1:00 Double-Unders
1:00 Rest
569 (118, 32, 419).
This entry was posted on
May 12, 2016 at 5:13 pm and is filed under Workout Log.
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