Level 2
Heroes & Sheroes
“Nate”
AMRAP in 20 Minutes:
2 Muscle-Ups
4 Handstand Push-Ups
8 Kettlebell Swings, 70/55#
3+4.
4 strict c2b chins, 4 p-bar dips / hspu from 20″ box
Level 2
Heroes & Sheroes
“Nate”
AMRAP in 20 Minutes:
2 Muscle-Ups
4 Handstand Push-Ups
8 Kettlebell Swings, 70/55#
3+4.
4 strict c2b chins, 4 p-bar dips / hspu from 20″ box
This entry was posted on
May 7, 2016 at 5:08 pm and is filed under Workout Log.
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