Saturday 2016.05.07

May 7, 2016

Level 2
Heroes & Sheroes
“Nate”
AMRAP in 20 Minutes:
2 Muscle-Ups
4 Handstand Push-Ups
8 Kettlebell Swings, 70/55#

3+4.
4 strict c2b chins, 4 p-bar dips / hspu from 20″ box

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