Tuesday 2016.04.05

April 5, 2016

Level 2
Strength
Squat Clean (15 Minutes To Find a Heavy Double)

83, 103, 123, 133, 143F. Bad day. No tension.

Metcon
EMOM for 15 Minutes:
Minute 1: 10 Toes-to-Bar
Minute 2: 3 Power Cleans @75%
Minute 3: 40 Double-Unders

@123.

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