Level 2
Heroes & Sheroes
“TK”
AMRAP in 20 Minutes:
8 Strict Pull-Ups
8 Box Jumps, 36/30″
12 Kettlebell Swings, 2/1.5 pood
4 rounds with 4 chin-ups per round.
Level 2
Heroes & Sheroes
“TK”
AMRAP in 20 Minutes:
8 Strict Pull-Ups
8 Box Jumps, 36/30″
12 Kettlebell Swings, 2/1.5 pood
4 rounds with 4 chin-ups per round.
This entry was posted on
April 23, 2016 at 7:27 pm and is filed under Workout Log.
Leave a Reply