Saturday 2016.04.09

April 9, 2016

Vacation WOD @ Bahia CrossFit

Partner WOD with Margaret and Trisha!
For Time:
100 Calorie Row
100 Deadlifts, 95#
80 Calorie Row
80 Hang Power Cleans
60 Calorie Row
60 Front Squats
40 Calorie Row
40 Push Jerks
20 Calorie Row
20 Clusters

I did a lot of hang power cleans and a lot of rowing. Margaret did a lot of front squats and clusters. Trisha picked up all of our slack.

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