Friday 2016.04.01

April 1, 2016

Level 2
Strength
Press (3×10)

65, 75, 80F.

Metcon
For Time:
9 Bar Muscle-Ups
21 Push Jerks, 115/75#
7 Bar Muscle-Ups
15 Push Jerks
5 Bar Muscle-Ups
9 Push Jerks

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