Level 2
Gymnastics
LEVEL 2
5 Rounds:
5 Banded Muscle-Up Transitions
Blue.
Ladies Night
Interval “Eva”
3 Rounds For Time:
400m Run
15 Kettlebell Swing, 32/24kg
15 Pull-Ups
2:00 Rest
14:50 – American swings
Level 2
Gymnastics
LEVEL 2
5 Rounds:
5 Banded Muscle-Up Transitions
Blue.
Ladies Night
Interval “Eva”
3 Rounds For Time:
400m Run
15 Kettlebell Swing, 32/24kg
15 Pull-Ups
2:00 Rest
14:50 – American swings
This entry was posted on
March 9, 2016 at 6:10 pm and is filed under Workout Log.
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