Level 2 Make-Up
Metcon
3 Rounds For Time:
12 Dumbbell Squat Snatch, Right Arm, 75/50
12 Dumbbell Squat Snatch, Left Arm, 75/50
24 Toes-To-Bar GHD Sit-Ups
48 Double-Unders
23:29
Level 2 Make-Up
Metcon
3 Rounds For Time:
12 Dumbbell Squat Snatch, Right Arm, 75/50
12 Dumbbell Squat Snatch, Left Arm, 75/50
24 Toes-To-Bar GHD Sit-Ups
48 Double-Unders
23:29
This entry was posted on
March 12, 2016 at 5:39 pm and is filed under Workout Log.
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