CrossFit Games Open 16.4
13-Minute AMRAP:
55 Deadlifts, 225# / 155#
55 Wall-Ball Shots, 20# / 14#
55 Calorie Row
55 Handstand Push-ups
172 (7 HSPU)
CrossFit Games Open 16.4
13-Minute AMRAP:
55 Deadlifts, 225# / 155#
55 Wall-Ball Shots, 20# / 14#
55 Calorie Row
55 Handstand Push-ups
172 (7 HSPU)
This entry was posted on
March 18, 2016 at 3:40 pm and is filed under Workout Log.
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