Level 2
Gymnastics
3 Rounds:
3 Segmented Wall Climbs
5 Around-The-Worlds
Metcon
21-15-9 Reps For Time:
Hollow Rock
Kettlebell Swing, 24/16
Row, for calories
4:57.
Level 2
Gymnastics
3 Rounds:
3 Segmented Wall Climbs
5 Around-The-Worlds
Metcon
21-15-9 Reps For Time:
Hollow Rock
Kettlebell Swing, 24/16
Row, for calories
4:57.
This entry was posted on
February 23, 2016 at 9:20 pm and is filed under Workout Log.
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