Level 2
Strength
Push Press (5×3)
125.
Metcon
AMRAP in 20 Minutes:
10 Pistols
20 Burpees
30 Double-Unders
6 (band scaled pistols)
Level 2
Strength
Push Press (5×3)
125.
Metcon
AMRAP in 20 Minutes:
10 Pistols
20 Burpees
30 Double-Unders
6 (band scaled pistols)
This entry was posted on
February 16, 2016 at 8:20 pm and is filed under Workout Log.
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