Thursday 2016.02.04

February 4, 2016

Level 2
Strength
Thruster (15 Minutes To Find 3RM)

95, 115, 125.

Metcon
Not Quite “Jackie”
For Time:
500m Row
25 Thrusters, 45lbs
30 Pull-Ups
25 Thrusters, 45lbs
500m Row

8:35.

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