Gymnasticals
AMRAP in 30 Minutes:
2 Chin-Ups
2 Dips
22+1.
Level 2
Strength
Deadlift (7×1)
Metcon
CrossFit Games Open 11.2
15-Minute AMRAP of:
9 Deadlifts, 155# / 100#
12 Push-ups
15 Box Jumps, 24″ / 20″
9+17. (step-ups)
2011 score (2011/04/01) — 9+8 (but I think with actual box jumps, not step-ups.)
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