Dumbbell “Linda”
10-9-8-7-6-5-4-3-2-1 Reps For Time:
Deadlift, 1.5x BW
[DB] Bench, 1x BW [2×40#]
[DB] Clean, 0.75x BW [2×35#]
27:09.
Dumbbell “Linda”
10-9-8-7-6-5-4-3-2-1 Reps For Time:
Deadlift, 1.5x BW
[DB] Bench, 1x BW [2×40#]
[DB] Clean, 0.75x BW [2×35#]
27:09.
This entry was posted on
October 16, 2015 at 7:40 pm and is filed under Workout Log.
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