AM
Yoga – 15 minutes
Tabata Goat Mash-Up:
Ring Rows
Plank Hold
9, 9, 9, 9.
Meditation – 10 minutes
AM
Yoga – 15 minutes
Tabata Goat Mash-Up:
Ring Rows
Plank Hold
9, 9, 9, 9.
Meditation – 10 minutes
This entry was posted on
September 8, 2015 at 11:59 am and is filed under Workout Log.
Leave a Reply