Saturday 2015.09.26

September 26, 2015

Isometrics

Plank – 1:00, 1:00, 0:45, 0:45, 0:30 (rested what I held)
Chinese plank – 3:00, 2:00 (rested 1:00)
Handstand – 1:00, 1:00, 1:00, 1:00, 1:00 (rested what I held)

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