Tuesday 2015.06.16

June 16, 2015

Warm Up

Strength

EMOM for 5 minutes:
2 snatch, 8 count from ground to high hang

35kg, 35, 38, 40, 35.

EMOM for 5 minutes:
2 power clean, 6 count from ground to high hang

45kg, 45, 45, 45, 45.

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