Playing with the big kids
4 sets:
800m row at 4K pace — 2:00
800m row at “12K pace” — 2:45
Playing with the big kids
4 sets:
800m row at 4K pace — 2:00
800m row at “12K pace” — 2:45
This entry was posted on
June 5, 2015 at 8:23 pm and is filed under Workout Log.
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