Sunday 2015.05.24

May 24, 2015

Open Gym with Jess

“Randy”
For Time:
75 Power Snatches, 75#
4:45 at 55#

10 minute assault bike for calories
112.

Pause Squats
20kgx5, 30×5, 40×5, 50×5, 55×5, 55×5, 55×5.

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