Open Gym with Jess
“Randy”
For Time:
75 Power Snatches, 75#
4:45 at 55#
10 minute assault bike for calories
112.
Pause Squats
20kgx5, 30×5, 40×5, 50×5, 55×5, 55×5, 55×5.
Open Gym with Jess
“Randy”
For Time:
75 Power Snatches, 75#
4:45 at 55#
10 minute assault bike for calories
112.
Pause Squats
20kgx5, 30×5, 40×5, 50×5, 55×5, 55×5, 55×5.
This entry was posted on
May 24, 2015 at 7:25 pm and is filed under Workout Log.
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