Tuesday 2015.04.28

April 30, 2015

7am Olympic Weightlifting

2 Hang Snatch + 1 OHS
15kg, 15, 25, 25, 35, 35, 40, 40, 45, 45, 45, 45.

2 Power Clean + 1 Front Squat + 2 Jerk
45kg, 45, 50, 50.

3 Split Jerk
50kg, 55, 55

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