New Year’s Level 2
With a partner (alternating rounds)
10 rounds for time of:
1 Banded Sprint
10 Goblet Squats
10 KB Swings
10 Push ups
10 Pull ups
19:55
with Josh
24kg KB.
New Year’s Level 2
With a partner (alternating rounds)
10 rounds for time of:
1 Banded Sprint
10 Goblet Squats
10 KB Swings
10 Push ups
10 Pull ups
19:55
with Josh
24kg KB.
This entry was posted on
January 2, 2015 at 12:30 am and is filed under Workout Log.
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