ECC Qualifiers, Gimp Edition
With a running clock —
AMRAP in 5 minutes:
10 burpee-over-bar
15 thrusters, 2×25# DB
20 ring pull-ups
In 5 minutes:
Establish a 5RM deadlift
For time:
25 back squat, 115#
75 double unders
25 calorie row
75 double unders
25 back squat, 115#
1+15, 215#, 9:59.
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