Deadlift
20×5, 60×5, 70×5, 80×3, 90×3, 95×3.
Class WOD
Tabata Mash-Up
V-ups
Squat Thrusts
93 / 68 = 161. I think?
Deadlift
20×5, 60×5, 70×5, 80×3, 90×3, 95×3.
Class WOD
Tabata Mash-Up
V-ups
Squat Thrusts
93 / 68 = 161. I think?
This entry was posted on
October 28, 2014 at 12:46 pm and is filed under Workout Log.
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