Thursday 2014.08.07

August 7, 2014

Snatch

35kg, 40, 45, 45, 50, 55, 60F, 57, 58, 59, 60F.

Class WOD

“The Chief”
5 rounds of:
Complete as many rounds as possible in three minutes of:
3 Power Clean 135lbs/95lbs
6 Push ups
9 Squats

Rest one minute between rounds.

3, 3, 3, 3, 3. At 135#.

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