Saturday 2014.08.02

August 2, 2014

Class WOD

“Ghost”
6 rounds for reps/cals:
1 min Row
1 min Burpees
1 min Double Unders

105-105-98-90-88-93.

Gamed the fuck out of this. Rowed 17-18 cals per round, did 3-7 burpees, then as many DUs as possible.

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