Evolution
Speed Cycle
9-6-3 Reps For Time:
Front Squat 225/145 123
Burpee-Over-Bar
Power Clean 225/145 123
5:26.
Evolution
Speed Cycle
9-6-3 Reps For Time:
Front Squat 225/145 123
Burpee-Over-Bar
Power Clean 225/145 123
5:26.
This entry was posted on
July 19, 2014 at 9:42 pm and is filed under Workout Log.
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