Sunday 2014.05.18

May 18, 2014

Strength

Team Version
Jess, Emily, Kath complete Events 2 & 3

2014 CrossFit Games Regionals Team Event 2
Emily — 105
Kath — 125
Jess — 140
Fake Gregg — 185
Fake Paul — 205
Fake Gregg — 205
Emily — 115
Kath — 135
Jess — 150F
Fake Ariel — 225
Fake Paul — 225
Fake Ariel — 250

Finished at 7:50. Sam loaded all guy weights and pretend-lifted for time testing. Notes: Ariel maybe should do his 1st lift before the girls.

Sam sideshow: 35kgx3, 40×2, 45, 45, 50, 50, 55, 55, 57.

2014 CrossFit Games Regionals Team Event 3
Jess — 60′
Emily — 45′
Kath — 65′

Sam sideshow: more practice.

Evolution

Jess, Emily, Kath complete Event 8.

2014 CrossFit Games Regionals Team Event 8
J — 1:35
K — 2:00
E — 2:50
S — 4:37.

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