Evolution
Monostructural
4 Rounds:
500m Row 400m Run
1:1 Recovery
1:40, 1:39, 1:47, 1:48.
Evolution
Monostructural
4 Rounds:
500m Row 400m Run
1:1 Recovery
1:40, 1:39, 1:47, 1:48.
This entry was posted on
May 12, 2014 at 3:34 pm and is filed under Workout Log.
Leave a Reply