Saturday 2014.04.12

April 12, 2014

Strength

6 rounds:
3 Press @ 40kg
2:00 Run

Evolution

Team WOD
20 Partner Deadlift, 455 (men)
20 HSPU (men)
20 Partner Deadlift, 315 (women)
20 HSPU (women)
20 HSPU (men)
20 Partner Deadlift, 455 (men)
20 HSPU (women)
20 Partner Deadlift, 315 (women)

Evolution 2

HSPUDB Push Press 2×30# Revolver x2

10, 10, 10 (30)
10, 10, 10 (30)

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