Evolution
Monostructural Long Repeats
4 Rounds:
1 mile Run
5:00 Recovery
9:20, 9:40, 9:50, 10:05.
Running is terrible.
Evolution
Monostructural Long Repeats
4 Rounds:
1 mile Run
5:00 Recovery
9:20, 9:40, 9:50, 10:05.
Running is terrible.
This entry was posted on
April 28, 2014 at 5:46 pm and is filed under Workout Log.
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