Thursday 2011.11.17

November 22, 2011

Project Mayhem

#1: Partner WOD, alternate with partner —
1 round “Cindy” (5 pull-ups, 10 push-ups, 15 squats)
AMCAP row

with Aeon. 157.

#2: 5 rounds for time —
15 thrusters, 65#
15 sumo deadlift high pull, 65#

11:46. Totally miserable! No natural break, really so just a long, long slog.

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