Sunday 2011.11.27

November 30, 2011

“All Sam’s Stuff”

For time:
1K row
5 C&J, 95#
10 handstand push-ups
4 C&J, 105#
20 toes to bar
3 C&J, 115#
30 pull-ups
2 C&J, 125#
40 ball slams
1 C&J, 135#
50 burpees
1K row

Um. I didn’t write this down, but I was definitely way slower than Jim, so let’s say… 28-ish?

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