Sunday 2011.11.13

November 14, 2011

Project Mayhem

Partner WOD, with Aeon
10 minute AMRAP:
10 Box Jumps (24/20)
AMRAP hang squat snatch, 95/65

119.

For time, stadium-style, teams of 3 (with Blanco & Aeon):
30-20-10 reps —
Wall Ball (20/14)
GHD Sit-Ups
SDLHP (88/53)

9:57.

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