CrossFit Workout of the Day
21, 15, 9 reps for time of:
Kettlebell Swings, 32kg 24kg, left-armed
Burpees GHD Sit-Ups
3:42.
CrossFit Workout of the Day
21, 15, 9 reps for time of:
Kettlebell Swings, 32kg 24kg, left-armed
Burpees GHD Sit-Ups
3:42.
This entry was posted on
October 15, 2011 at 3:28 am and is filed under Workout Log.
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