Suitcase Deadlift
5, 5, 5 each side
45, 65, 95, 115, 125.
CrossFit Workout of the Day
15, 12, 9, 6, 3 reps for time of:
Power Cleans, 135lbs 103lbs
Bar-facing Burpees
8:04.
Suitcase Deadlift
5, 5, 5 each side
45, 65, 95, 115, 125.
CrossFit Workout of the Day
15, 12, 9, 6, 3 reps for time of:
Power Cleans, 135lbs 103lbs
Bar-facing Burpees
8:04.
This entry was posted on
September 13, 2011 at 3:46 am and is filed under Workout Log.
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