Sunday 2011.07.31

August 3, 2011

It all starts on Saturday! Don't forget to register!

2011 CrossFit Subway Series Event Testing

WOD #1
A couple axle clean & jerks at 70#, 90#, 110#.

WOD #2
For Time:
50′ Sled Backpedal (135#)
50′ Farmer’s Walk (2×110#)
100′ Overhead Keg Carry (30#)
50′ Farmer’s Walk (2×110#)
50′ Sled Drag (135#)

~1:30.

Leave a Reply

Your email address will not be published. Required fields are marked *