Sunday 2011.07.31

August 3, 2011

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2011 CrossFit Subway Series Event Testing

WOD #1
A couple axle clean & jerks at 70#, 90#, 110#.

WOD #2
For Time:
50′ Sled Backpedal (135#)
50′ Farmer’s Walk (2×110#)
100′ Overhead Keg Carry (30#)
50′ Farmer’s Walk (2×110#)
50′ Sled Drag (135#)

~1:30.

This entry was posted on August 3, 2011 at 5:10 am and is filed under Workout Log.

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