It all starts on Saturday! Don't forget to register!
2011 CrossFit Subway Series Event Testing
WOD #1
A couple axle clean & jerks at 70#, 90#, 110#.
WOD #2
For Time:
50′ Sled Backpedal (135#)
50′ Farmer’s Walk (2×110#)
100′ Overhead Keg Carry (30#)
50′ Farmer’s Walk (2×110#)
50′ Sled Drag (135#)
~1:30.
Leave a Reply