Saturday 2011.07.30

August 3, 2011

2011 CrossFit Games Event #3

For time:
15 foot Rope climb, 5 ascents
115 95 pound Clean and jerk, 5 reps
15 foot Rope climb, 4 ascents
125 105 pound Clean and jerk, 4 reps
15 foot Rope climb, 3 ascents
135 115 pound Clean and jerk, 3 reps
15 foot Rope climb, 2 ascents
145 125 pound Clean and jerk, 2 reps
15 foot Rope climb, 1 ascent
155 135 pound Clean and jerk, 1 rep

25:30.  Hm.  Need to work on my rope climbs.  A lot.

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