This morning: walked from home to Union Square.
21-15-9 reps for time:
Seated Press, 45#
Sit-Ups
3:29. 3-min PR over December.
This morning: walked from home to Union Square.
21-15-9 reps for time:
Seated Press, 45#
Sit-Ups
3:29. 3-min PR over December.
This entry was posted on
July 6, 2011 at 3:11 am and is filed under Workout Log.
Tags: workout
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