Thursday 2011.07.21

July 22, 2011

All the doors in my hallway look the same. Sometimes when I'm not paying attention I don't walk far enough and start opening someone else's door. Which I can do because for some reason my key opens all of them. All of them.

CrossFit Workout of the Day

“Grace”
30 reps for time of:
Clean & Jerk, 135lbs 95lbs

2:40.  5-second PR.  Hm.  This is a good time, but I think I can do better.  Very hot today…

Olympic Weightlifting

Mostly snatch practice

Stayed super light and worked on form.  Actually felt pretty okay today — am trying to overcome my tendency toward “stripper lifting” — i.e. need to maintain my back angle better.  

Leave a Reply

Your email address will not be published. Required fields are marked *