Monday 2011.07.18

July 19, 2011

 

Random iPhone Photo: Giglio Festival

CrossFit Workout of the Day

2010 Northwest Regional Event 1
Three rounds for time of:
10 Overhead squats, 135lbs 95lbs
50 Double-unders

5:14.

Let Panda beat me on this.  Unacceptable =P.  I blame the weekend’s festivities.  Tomorrow I start my comeback for REAL.

This entry was posted on July 19, 2011 at 3:27 am and is filed under Workout Log.

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