For time:
100 Pull-ups
100 Kettlebell swings (24/16kg)
100 Double-unders
100 Overhead squats (95/65lbs)
27:20. Interesting. Tore my hands around pull-up 80. Tough grip-wise for the KB swings. OHS much more leg-intensive than anticipated — thought this would be all about holding the bar overhead, but actually just got tired of standing up…
Official cap is 25:00. Pretty sure I can make this in a competition setting.
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