Thursday 2011.05.12

May 12, 2011

CrossFit Workout of the Day

Complete as many rounds as possible in 20 minutes of:
5 Pull-ups
10 Push-ups
15 Squats

13 rounds + 2 push-ups. 

Amazingly enough this is a 4-round PR.  HA.  Still don’t quite have the push-ups. Also experienced some pretty intense wheezing action mid-workout, which I have decided is just the equivalent of working out at high altitude — i.e. when allergy season is over, WATCH OUT 😉

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